How to Avoid Zoom Gloom
Zoom Gloom is real. It shows up when that dread one feels for yet another video conference call translates into low, dud spud energy and bad camera angles.
The first thing to do is get in the habit of checking in with yourself because as Gabby Bernstein says, your vibes speaking louder than words – even on Zoom/Skype/Bluejeans etc.
I Had A Serious Case of The Shoulds…
I recently had a serious case of The Shoulds: I should have gotten more done this summer; I should have more things checked off my to-do list; I should be further along with my book; I should be thinner, fitter, healthier, more successful…I should be! Here’s the thing, I should is a kind of negative, […]